Spicy Chicken Sausage and Sweet Potato Hash . There are 24 calories in 1 ounce of Sweet Potato. How does this food fit into your daily goals? Polyunsaturated Fat 3.5 g grams. Adam Levey. Prick sweet potatoes with fork and microwave, turning once, until tender, 7 to 9 min. Potato Puffs, Vegan Cheesy Cheddar, Sweet; Made with a blend of rice flour, pea protein, and sweet potato. Shop for Simple Truth Organic™ Beets Sweet Potato Apple Stage 2 Baby Food at Fred Meyer. 0 %--Fat. 96 %22 gCarbs. About Food Exercise Apps Community Blog Shop Premium. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für sweet potatoe-4-oz und mehr als 2 Mio. Log Food. Start your food diary today! Daily Goals. Log Food. Nutrition Facts. 9 % 4g Protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Potato Fries (Great Value). 4% Saturated Fat 0.8 g grams. Calories from Fat 83. potato sweet Nährwertangaben und Nährwertinformationen. Nutrition Facts. 98 Cal. How does this food fit into your daily goals? Here is a table of search results for sweet potato; Food Name: Add to Tracking … Daily Goals. There are 102 calories in 4 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked). 0 %--Fat. weitere Nahrungsmittel auf MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Shop Gerb 1st Sweet Potato - 4 Oz from Albertsons. Free of big 8 allergens (wheat, peanut, nut, soy, eggs, fish, milk, shellfish). Calorie Goal 1,865 cal. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Sweet potato is native to the tropical regions of America. Sweet potatoes are a great source of vitamin C, vitamin A, vitamin B6, as well as beta-carotene, iron, potassium, and magnesium. Report a problem with this food Find on Amazon. Find calories, carbs, and nutritional contents for potato sweet and over 2,000,000 other foods at MyFitnessPal.com. There are 86 calories in 100 grams of Sweet Potato. Get full nutrition facts and other common serving sizes of Sweet Potato including 100 g and 1 5" long. Log Food. Nutrition information for Sweet Potato. Generic Generic - Sweet Potatoe 4 oz. Serving Size: oz (85 g grams) Amount Per Serving. HOW MANY CARBS IN 4 OUNCES OF SWEET POTATO There are: 20 grams of carbohydrate in 4 ounces of boiled sweet potato; 24 grams of carbohydrate in 1 medium baked sweet potato Calorie breakdown: 31% fat, 62% carbs, 7% protein. Calories in Mashed Sweet Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Mashed Sweet Potato. Serving Size: sweet potato (130 g grams) Amount Per Serving. Each "~" indicates a missing or incomplete value. Amount of Iron in Sweet Potato Fries: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Nutrition information for Sweet Potato. 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